Staying Healthy

STAY ON TRACK

Untitled (42).jpg

2 Bite Pizza Pepper Poppers

Ingredients: 

5 mini peppers sliced in half

1/2 cup marinara

1/2 cup mozzarella, shredded

Mini pepperoni

Drizzle pepper with olive oil. Stuff with sauce, cheese, and pepperoni

Place in a 350 degree oven for 10-15 minutes. Enjoy.

Juicing

Juicing helps sinuses, headaches, colds, congestion, hangovers, acne, and menstrual pain. Juicing diets are extremely beneficial for the body.

Untitled - 2022-02-25T144247.813.png
Untitled - 2022-02-25T144545.895.png

Keto 

If you're on the Keto track, keep these suggestions in mind.

Eliminating Breads

Try eliminating breads at least once a month to increase the amount of calories you burn.

Untitled - 2022-02-25T145027.835.png